Explore Imagine.
WELL-BEING
SUPPORT
CONNECTION
COMPASSION
LOVE
Explore / Latin / Explorare: To Search out
Imagine / Latin / Imaginare: Picture to the self
Explore Imagine investigates ways of journeying back to the self through holistic modalities of healing.
WE ARE ALL RELATED, “Mitákuye Oyás'iŋ”.
Élisabeth Cyr/
Holistic Counsellor
Élisabeth Cyr is a holistic consultant, counsellor, mentor, helper, yoga instructor, artist, and educator in the field of holistic wellness.
She holds a degree in Arts & Sciences and education in many healing modalities such as Western Psychology, Psychotherapy, Yoga, Kundalini, Energy work, Meditation, CBT, Breathwork, and Group therapy. She has completed the compassionate Inquiry training with Dr.Gabor Mate.
Élisabeth focuses on the root causes of traumas. She believes in inward changes through a deep exploration of the self.
She has walked a healing journey for over 8 years. Through a series of meaningful experiences, Élisabeth opens doors and possibilities for deep well-being.
Élisabeth has worked with Indigenous and non-profit organizations while devoting years to inspiring positive changes in various communities. She has travelled to the 4 corners of the world to connect with various cultures and ways of healing.
She has an anthropological perspective to her healing approach as she believes all cultures hold secrets to wellness.
Our blockages and challenges are initiations to deeper awakening.
Our experiences are our medicine.
Healing is an endless path that opens to miracles.
THIS IS PART OF MY STORY, MY GIFT TO SHARE WITH YOU.
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I grew up between Montreal and the Laurentian Mountains, where sits the mix of traditional lands of Iroquois and Algonquins people.
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I was always deeply emotional. I would find comfort in writing in solitude.
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At the age of 18, I fell in love with Yoga while discovering multiple authors that opened me up to travel and spirituality. At this point, my healing journey was initiated.
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A few months later, I experienced a Near Death Experience in the wilderness of British Columbia. This happening initiated me to Reiki energy, after a series of synchronized events. My mind was blown away, my life was about to enter miracles consciousness.
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I started claiming my freedom through connecting with nature and travelling.
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While in a way a was running away from my pain and struggles, I was also opening to new ways of life.
After finding awakening moments in the lands of California, British Columbia and Hawaii, I decided to leave the continent to study Yoga and meditation in Southeast Asia. In the Philippines, I encountered a medicine woman who became a significant teacher of mine. She taught me to utilize my hands as a guide for healing. In Thailand, I spent a lot of time with my Yoga practice and meditated with monks.
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While I was having the best journey of my life, I was also processing so much on my own, without knowing what I was truly activating.
I came back earlier than expected after I got invaded by fear and overwhelming emotions. I suddenly experienced a depression that was the result of years of not speaking my truth about buried pain and emotions.
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Learning resilience and self-compassion.
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After months of purging, I was guided to go back to British Columbia, my second home. I discovered Native American ways of living and ceremonies. The path we call the Red Road of life. Over the years, I devoted myself to traditional ceremonies, walking with the guidance of teachers, elders & community.
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I awoke to the greater mystery of life and developed a great understanding of the spiritual and energetic world.
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Through these years, I studied and worked in the field of Wellness, Communication, and Arts through Non-Profit organizations. I became a mentor for Indigenous youths, a mental health counsellor for the community, and assisted in many well-being events.
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I thrive in discovering ways of living that expand our consciousness.
True healing is found when we connect back to our hearts, to ourselves.
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I now guide people to their own unique healing journey through the meaningful experiences I have gained over the years.
Credentials
List of Diplomas, Degree & certifications
College degree, Arts & Soc.Sciences, Québec, Canada.
Psychology, BA Degree, Laurentian University, Canada. (Now)
Cognitive Behavioural Therapy, Northern Health, Canada.
Compassionate Inquiry, Psychotherapy, Dr. Gabor Maté, Canada.
200h Yoga TTC, Vinyasa & Hatha, Yandara Institute, Mexico.
200h Yoga TTC, Hatha Yoga, Yoga Renew, United States.
100h Kundalini Yoga, Yogamu Institute, India.
100h Meditation, Yogamu Institute, India.
100h Yoga TTC, Hatha Yoga, Anuttara Ashram, Canada.
Reiki L1, L2 & MASTER, British Columbia, Canada
NLP {Base}, Coaching Québec, Canada.
Group Therapy Facilitator, Rainbow Program, Canada.
De-escalating Violence, Crises & Traumas Institute (CTRI), Canada.
Memory Engineering, Dr.Alexaner Loyd, USA.
Breathwork certification L1, Annie Langlois, Québec.
Somatic Healing, Collectively Rooted, Linda Thai.
Emotional Freedom Techniques, Center of Excellence.
Naturopathy Degree (In Training), Québec, Canada.